The Ragnar Relay Racing Series has been around for 15 years now and has grown to include over 19 different racing events in a variety of geographic locations. Even though I have been running for over 10- years, I still had not participated in a Ragnar event. Every year that weekend in June for the [...]
Okay folks, I'm so excited! Approximately 205 days ago I woke up feeling optimistic and nervous for my second attempt to run The Phoenix Marathon and qualify for the historic Boston Marathon. I trained all winter in cold and snowy Utah and felt prepared despite some Achilles Tendinitis that popped up late in January when [...]
After two and and half months of active recovery and reduced running, I went into the Nebo Half-Marathon cautiously optimistic. My last half was at the end of June- (you can read about that race here AF Canyon Run Against Cancer Half- Marathon) when an MRI diagnoses of Chondromalacia left my summer racing season bleak. Cold [...]
Near Bountiful, Utah is a lovely respite called Mueller Park. Often considered a hidden gem among trail runners, Mueller Park features well established trails that are excellent for running, mountain biking and even backpacking. About a month ago a local running friend mentioned the Elephant Rock Trail Race which features a 7-mile, half-marathon and full [...]
Editors Note- This race report is a little late- the last two weeks have been crazy!
I was born in the desert, so warm sand, sagebrush, dusty rocks and cacti feel like coming home to me. My dad even calls me "Arizona Amy," so any opportunity to visit family or friends AND run a race is a cherished opportunity. Last year while discussing different races, a few running friends shared their [...]
Deena Kastor (2004 US Olympic Marathon Bronze Medalist) 🇺🇸🥉 Today I was out early as the weather is finally really warming up. If I wait too long to head out for a long run, the heat reminds me of how costly sleeping in can be. Today's workout focused on a negative 10k split. Normally I [...]
