The 2019 Boston Marathon

Late on the evening Friday, April 12th, my family and I boarded a plane for Boston, Massachusetts. It was a very late redeye flight, but the kids and I were excited to go. For 1 year, 1 month and 19 days- after my qualifying race at the Phoenix marathon in Mesa, Arizona- I had anticipated [...]

The Elephant in the Room

Last Saturday a 10-mile run was on the docket as my final "long run" of this marathon training cycle. When a friend mentioned that Emigration Canyon was hosting a 10-mile race and the dates coincided; I opted to sign up and run as a fitting end to my long winter and early spring training. I've [...]

Reflections of Gratitude

"Your hardest times often lead to the greatest moments of your life. Keep the faith, it will be worth it in the end...” unknown💗✌️ Exactly one year ago today, I ran the Phoenix Marathon and due to the efforts of an amazing coach, years of hard work and divine assistance, I qualified for the Boston [...]

Love Is…

According to the calendar it's February 14th, or Valentine’s Day.💘 Every year for as long as I can remember, I find myself dreading this day and I know I'm not alone. If you're single and not in a relationship, February 14th can be lonely as "single awareness day." Perhaps you've lost a dear loved one [...]

Victory

“The future is but the present a little further on...” Jules Vern 🌎 Small victories often make the biggest difference. 😁Today’s long run featured success sipping water while running. While that might not seem like a big deal to any other runner out there, for someone like me with Crohn’s disease or other gastric issues [...]

2018- Year in Review

I'm not much of a "resoluter" as in, "It's a brand New Year, go out and change your life, because this is your time..." Personally, dealing with a compromised immune system and multiple-health challenges doesn't require much more motivation than simple memory recall. When you're not feeling well, you learn to value the days you do. However, [...]

Feeling SAD

“The greatest weapon against stress is our ability to choose one thought over another...” William James Cold, snow, early darkness and too much time indoors always makes me SAD. 😐 Seasonal Affective Disorder hits me every year when the temps drop and weather turns sour. While 4-seasons are beautiful, I struggle to stay emotionally well [...]