Revel Mount Charleston Half Marathon

I was born in the desert, so warm sand, sagebrush, dusty rocks and cacti feel like coming home to me. My dad even calls me "Arizona Amy," so any opportunity to visit family or friends AND run a race is a cherished opportunity. Last year while discussing different races, a few running friends shared their [...]

Moody Mother-Nature ☃️

Mother Nature thinks she's funny. 🙄 She waited till I packed away all my winter running gear to sneak in one last April snow storm. ❄️ Today's run was a easy zone 2-3 HR recovery run after Saturday's race. Too bad for Mother Nature I run year-round now despite her pranks. This hideous face is [...]

My 20-minute 5k

Getting older has some real perks. Remember being 14 and looking forward to earning your driver licence? Turning 18 meant you would graduate high school and finally vote. Maturity does have a few downsides. More than 145,000 people in the United States are diagnosed with colon cancer each year. Colon cancer is the second-leading cause of death [...]