Squaw Peak 50

In February 2018, when I finally earned my BQ marathon time, I considered what my long term running goals might be. I had been running for over 10-years and had pondered the idea of an ultra-marathon for a while, as it intrigued me. I knew what running a marathon felt like, but what about an [...]

The 2019 Boston Marathon

Late on the evening Friday, April 12th, my family and I boarded a plane for Boston, Massachusetts. It was a very late redeye flight, but the kids and I were excited to go. For 1 year, 1 month and 19 days- after my qualifying race at the Phoenix marathon in Mesa, Arizona- I had anticipated [...]

SLC Track Club Winter Series 15k

Lately I've been choosing to complete my long runs on Friday's instead of Saturday's in an effort to spend more time with my family on the weekends. My long runs take a considerable amount of time and I find myself really enjoying "sleeping in" till 7:30am on Saturday mornings. Last week when my coach opted [...]

Reflections of Gratitude

"Your hardest times often lead to the greatest moments of your life. Keep the faith, it will be worth it in the end...” unknown💗✌️ Exactly one year ago today, I ran the Phoenix Marathon and due to the efforts of an amazing coach, years of hard work and divine assistance, I qualified for the Boston [...]

Love Is…

According to the calendar it's February 14th, or Valentine’s Day.💘 Every year for as long as I can remember, I find myself dreading this day and I know I'm not alone. If you're single and not in a relationship, February 14th can be lonely as "single awareness day." Perhaps you've lost a dear loved one [...]

If You’re Going to San Francisco…

The 2018-19 winter in Utah has been a wild ride. After an abysmal 2017-18 snow pack and very little winter moisture; local folks started praying for snow in the mountains this fall and the good Lord has truly delivered. Utah's state snow pack totals are well above normal and just to spice things up have [...]

2018- Year in Review

I'm not much of a "resoluter" as in, "It's a brand New Year, go out and change your life, because this is your time..." Personally, dealing with a compromised immune system and multiple-health challenges doesn't require much more motivation than simple memory recall. When you're not feeling well, you learn to value the days you do. However, [...]