My year in review 20 different races… 13 awards… and so many memories with the people I love. Runners really are phenomenal people! As 2022 passes into history, I’m grateful to remember what I’ve learned, experienced and how I’ve grown. The older I get, the more I realize it’s the simple things that bring happiness. [...]
Happy Thanksgiving! It’s been a little over 6 months since I ran my second Boston Marathon. After my first trip back east in 2019 to run the most iconic marathon in history didn’t go so well, (I actually dehydrated out and barely finished) In the med tent post race 2019 I wanted to go back [...]
Perhaps you’ve heard the popular turn of phrase “work-life balance”? You can find innumerable advertisements, books, YouTube videos, blogs, and even podcasts providing tips, tricks and hacks to acquiring and maintaining a “healthy” work-life balance. The older I get, I feel like I’m learning how a work-life balance fluctuates, because it’s never going to look [...]
Running on Resilience 