There is no such thing as failure, the real question is- what did you learn? #tbt to one year ago and my family's 27-mile backpacking expedition to conquer Utah’s tallest peak, Kings Peak. This beautiful 13,527ft mountain features some amazing views and is no joke in monsoon season. After backpacking 7 miles and camping over [...]
In early March, my daughter asked if she could participate in a running program she'd heard about at school but couldn't remember the name. Intrigued, I hopped on Google and together we searched girls running programs. The first site offered was a non-profit organization called Girls on the Run, and my daughter confirmed that was the [...]
Today's run was supposed to be an easy recovery run after Saturday's half-marathon. My entire body aches, including muscles that don't ever normally ache after a race. I really needed a recovery run today and probably should've taken the day off. 😜 I headed out this morning with stiff, heavy legs and a full mind, [...]
Different cultures have various way to commemorate coming of age. Jewish tradition has bar or bat mitzvah's; Hispanics have quinceanera and on Vanuatu in the South Pacific, they have modified bungee jumping. Last year was my 40th Birthday and Chelsie turned 18. In an effort to commemorate the privilege of hitting these milestones, we decided on [...]
When life gets crazy and I start to feel stressed, running often becomes therapy for me, providing the opportunity to process intense emotions. Some days I run happy and full of gratitude; other days I run sick, tired, mad, frustrated and emotionally drained or confused. I usually run 6 days a week unless Coach Paul [...]
Running on Resilience 