And just like that, my entry into the 2019 123rd annual Boston Marathon is official. To say I'm thrilled is an understatement. However, today there were a a lot of wonderful, dedicated runners who worked just as hard as I did and received a very different email. Reading over a friends official denial email was [...]
A quick, beautiful morning hike, with the trail head being less than 10-minutes from my front door. My daughter and I hiked up and jogged down. Utah's views never disappoint, even on the small hikes and trails.
Having a gym membership means individuals need to be aware of their neighbors and practice proper gym etiquette. Today while swimming laps, a fellow gym member decided to dive right into my lane as I was nearing the wall, scaring me half to death. Barely missing me, I couldn't understand how he didn't see me. [...]
Beggars would ride... or so the saying goes. No, this workout isn't about working hard to make your dreams come true. Those are words for another time and day. 😀 On my run, I noticed this horse was eyeing me as he playfully trotted across his field and nibbled on some grass. Since he noticed [...]
Sometimes while running, you just gotta stop and smell the beautiful spring flowers. 😍 Today was a nice easy run before full body weights. Lifting after a longer-run gives me ample opportunity to reflect on what it really means to finish strong. 🏋🏾♂️ If I tell myself I'm tired, and my task is hard, my [...]
Mother Nature thinks she's funny. 🙄 She waited till I packed away all my winter running gear to sneak in one last April snow storm. ❄️ Today's run was a easy zone 2-3 HR recovery run after Saturday's race. Too bad for Mother Nature I run year-round now despite her pranks. This hideous face is [...]
Jumping for joy at today's easy run. Tomorrow's race day! 🏃🏻♀️😁