https://shes-simply-amazing.simplecast.com/episodes/amy-thackeray-on-resilience-after-trauma A few months ago I had to opportunity to share a little bit more of my healing journey. It's my hope that by being very personal, open and honest, there might be something in any of my experiences that could help another individual who's struggling. A special thanks to Carrie Brinton for her efforts [...]
Winter in Utah's high desert climate is really challenging for me. For years I used to hide away from all the cold, wind and snow and pass my days inside on the treadmill. Every year when summer faded and fall's beauty swiftly left, I would struggle with seasonal depression. In 2016, I hit a tipping [...]
In February 2018, when I finally earned my BQ marathon time, I considered what my long term running goals might be. I had been running for over 10-years and had pondered the idea of an ultra-marathon for a while, as it intrigued me. I knew what running a marathon felt like, but what about an [...]
Running on Resilience 