I’ve had a couple of days to process the information the doctor provided when we met to discuss my knee pain and resulting MRI. I now find myself somewhere between a rock and a hard place. In order to understand the complexity of my exercise choices and decisions, let me briefly go back 22 years. [...]
On Friday, the doctor finally called me back with my MRI results and news I really wasn't prepared to hear. It was his professional opinion that I should "strongly reconsider running." My first thought was, "what? He can't be serious?" Immediately I started asking questions and was quickly told to schedule another appointment so we [...]
Today while rowing, I had some one ask me about my rowing form. He'd been sitting next to me for about 15 minutes when he finished his workout and questioned me about why I lean back while rowing. I mentioned that my college rowing coach drilled us over and over about proper form and technique [...]
