Southern Utah is world renowned for its majestic mountains and arid natural beauty. When the sun rises and starts to warm the red rocked landscape, the view is inspiring. The horizon develops a warm glow that is unlike anything I've seen anywhere else; I absolutely love it. When I woke up Friday morning to a [...]
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Runners are odd individuals. We often look at things through a peculiar filter. I can't honestly say why, but over the last 10 years of consistent running, I've developed the ability to look at my running mind and laugh at myself. I'm not exactly sure why I make some of the funny choices I do. [...]
"It is one thing to know that Jesus Christ came to the earth to die for us. But we also need to appreciate that the Lord desires, through His Atonement and by the power of the Holy Ghost, to enliven us—not only to guide but also to strengthen and heal us..." (Bear Up Their Burdens With Ease..." David A. [...]
Getting older has some real perks. Remember being 14 and looking forward to earning your driver licence? Turning 18 meant you would graduate high school and finally vote. Maturity does have a few downsides. More than 145,000 people in the United States are diagnosed with colon cancer each year. Colon cancer is the second-leading cause of death [...]
Sometimes despite all my hard work and efforts, reality wins out. Reality is that I have a compromised immune system and it no matter what I do, it eventually makes itself known. Last Saturday I ran the St. Patrick's Day Lucky 13 half marathon. Being my first long distance run/race post Phoenix marathon, Coach Paul [...]
Running on Resilience 