Don't let my smile fool you, the last 24 hours have been rough. Hope changed to reality and deep sadness. Sometimes life can break us. Take us to the extreme and then ask for all you have. It's challenging and difficult and situations happen beyond your individual ability to change and control. Death sobers and [...]
Sunrise in Northern Utah's mountains never disappoints. After a long work week, there's a temptation to sleep in and relax. However, as the spring flowers bloom and weather begins to warm, this familiar canyon calls my name. In this picture I stand approximately 10 miles from my front door. Behind me, glorious 11,752ft snow- capped [...]
There's just something fabulous about a Friday afternoon run at the end of a long work week! Welcoming the weekend never felt so good! ✌🏻 • #springrun #runnergirl #grateful #workhardplayhard #dowhatyoulove #runtofeelfree #restandregenerate #runningonresilience #autoimmunewarrior
#IrunUtah #garmin #utahtrails #beautifulutah #irunthisbody #dowhatyoulove #getoutdoors #springtraining #runningonresilience #crohns #hashimotos #tierrasunglasses #teamsparkle One advantage of actually living in the mountains is I can run the trails any time. With a Canyon 3 miles from my front door, and trails into the mountains that are apart of my city, my options are endless. The view [...]
Out today on the Utah trails thinking of everyone at #Boston running. 💙💛 Only 364 sleeps till it's my turn to be #Bostonstrong Today, I tan a virtual 5k (and then some) for #teamsparkle as they run #Boston4Rett and raise awareness for this painful disease.
Southern Utah is world renowned for its majestic mountains and arid natural beauty. When the sun rises and starts to warm the red rocked landscape, the view is inspiring. The horizon develops a warm glow that is unlike anything I've seen anywhere else; I absolutely love it. When I woke up Friday morning to a [...]
#dowhatyoulove #garmin
#intervaltraining #speedworkout #hiit #beautifulutah #trainforspeed #womenwhorun #garmin
#garmin #happyrunner #utahstrails #beautifulutah
Runners are odd individuals. We often look at things through a peculiar filter. I can't honestly say why, but over the last 10 years of consistent running, I've developed the ability to look at my running mind and laugh at myself. I'm not exactly sure why I make some of the funny choices I do. [...]
Running on Resilience 