There's just something fabulous about a Friday afternoon run at the end of a long work week! Welcoming the weekend never felt so good! ✌🏻 • #springrun #runnergirl #grateful #workhardplayhard #dowhatyoulove #runtofeelfree #restandregenerate #runningonresilience #autoimmunewarrior
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Trail Time 🏔
#IrunUtah #garmin #utahtrails #beautifulutah #irunthisbody #dowhatyoulove #getoutdoors #springtraining #runningonresilience #crohns #hashimotos #tierrasunglasses #teamsparkle One advantage of actually living in the mountains is I can run the trails any time. With a Canyon 3 miles from my front door, and trails into the mountains that are apart of my city, my options are endless. The view [...]
Wanna-be Wednesday 🏃🏻♀️
#speedwork #intervaltraining #hiit #runningcommunity #trackandfield #binghamhighschool #lonepeak I wasn't sure what I'd find when I went to the track after work today. Sometimes my local high school track has the team running workouts the last period of the day. I hate mooching off their time and space but sometimes I don't have a choice. I'm [...]
Marathon Monday 💙💛 #Bostonstrong
Out today on the Utah trails thinking of everyone at #Boston running. 💙💛 Only 364 sleeps till it's my turn to be #Bostonstrong Today, I tan a virtual 5k (and then some) for #teamsparkle as they run #Boston4Rett and raise awareness for this painful disease.
Red Rock Serendipity 🏜
#dowhatyoulove #garmin
Hard work Wednesday 😎
#intervaltraining #speedworkout #hiit #beautifulutah #trainforspeed #womenwhorun #garmin
Trail running happiness 💗
#garmin #happyrunner #utahstrails #beautifulutah
Runners are Odd…
Runners are odd individuals. We often look at things through a peculiar filter. I can't honestly say why, but over the last 10 years of consistent running, I've developed the ability to look at my running mind and laugh at myself. I'm not exactly sure why I make some of the funny choices I do. [...]
Status Quo
"It is one thing to know that Jesus Christ came to the earth to die for us. But we also need to appreciate that the Lord desires, through His Atonement and by the power of the Holy Ghost, to enliven us—not only to guide but also to strengthen and heal us..." (Bear Up Their Burdens With Ease..." David A. [...]
Living with Reality
Sometimes despite all my hard work and efforts, reality wins out. Reality is that I have a compromised immune system and it no matter what I do, it eventually makes itself known. Last Saturday I ran the St. Patrick's Day Lucky 13 half marathon. Being my first long distance run/race post Phoenix marathon, Coach Paul [...]
Running on Resilience 