Southern Utah is world renowned for its majestic mountains and arid natural beauty. When the sun rises and starts to warm the red rocked landscape, the view is inspiring. The horizon develops a warm glow that is unlike anything I've seen anywhere else; I absolutely love it. When I woke up Friday morning to a [...]
#garmin #happyrunner #utahstrails #beautifulutah
Different cultures have various way to commemorate coming of age. Jewish tradition has bar or bat mitzvah's; Hispanics have quinceanera and on Vanuatu in the South Pacific, they have modified bungee jumping. Last year was my 40th Birthday and Chelsie turned 18. In an effort to commemorate the privilege of hitting these milestones, we decided on [...]
A couple of weeks ago I had the privilege of sharing a little more of my journey with Josh Hansen, a local Utah runner and facilitator of The Runcast. Josh does a great job of bringing local athletes together to share common goals, and celebrate each other's success. You can read a little more [...]
Friday, February 2nd was 3 weeks to my next big race and I really needed to complete my long-20-mile training run. Despite the 2017-2018 winter in Northern Utah being unusually warm, the conditions the first week of February were gloomy and rainy. The forecast for Southern Utah was sunshine and 60’s so I asked my [...]
Running on Resilience 