She’s Simply Amazing Podcast

https://shes-simply-amazing.simplecast.com/episodes/amy-thackeray-on-resilience-after-trauma A few months ago I had to opportunity to share a little bit more of my healing journey. It's my hope that by being very personal, open and honest, there might be something in any of my experiences that could help another individual who's struggling. A special thanks to Carrie Brinton for her efforts [...]

2018- Year in Review

I'm not much of a "resoluter" as in, "It's a brand New Year, go out and change your life, because this is your time..." Personally, dealing with a compromised immune system and multiple-health challenges doesn't require much more motivation than simple memory recall. When you're not feeling well, you learn to value the days you do. However, [...]

Feeling SAD

“The greatest weapon against stress is our ability to choose one thought over another...” William James Cold, snow, early darkness and too much time indoors always makes me SAD. 😐 Seasonal Affective Disorder hits me every year when the temps drop and weather turns sour. While 4-seasons are beautiful, I struggle to stay emotionally well [...]