After a 30 day hiatus- today's run was filled with gratitude. While I can't change the past or my current situation, I can move forward with hard work and positivity. Each day is a gift. Here's to a Happy Monday and great week.
Tag: Rowing
When In Doubt Just Ask
Today while rowing, I had some one ask me about my rowing form. He'd been sitting next to me for about 15 minutes when he finished his workout and questioned me about why I lean back while rowing. I mentioned that my college rowing coach drilled us over and over about proper form and technique [...]
The Good-old Days 🚣🏻♂️
Do you remember what you were you doing 23 years ago? I was a single college student trying to figure out life, and on the women's rowing team at Wichita State University. While I'm still trying to figure out life and have gained a hubby and 5 kids, rowing has once again come front and [...]
Running on Resilience 