Adios April πŸ˜€

Today’s track workout consisted of 3- mile intervals at a 7-minute pace. Even though speed work is challenging, I enjoy these workouts because they bring quantifiable results.

April has been a productive month, with 2 half-marathons completed under 1:40 minutes and 181.5 miles ran over 27 days. πŸ“† The spring racing season will soon be over and just like gardening- the “seeds” I put in today will bear a tasty summer “harvest.” Happy planting πŸ‘©πŸ½β€πŸŒΎ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s